Dr Valentina Faia on The National: – An increasing number of couples are getting sleep divorce, where they go to their own separate beds to get better rest. When practiced successfully, experts say it can lead to improved relationships, better mood and more positive interactions. Read more at: here

“When our ability to be fully present fades, so does our capacity to connect with ourselves,” says Dr. Enrica Verrengia, specialist psychiatrist at BPS Clinic. Read the full article for more insights: https://www.thenationalnews.com/lifestyle/wellbeing/2025/06/19/reclaiming-focus-tips-health-wellness/?fbclid=PAb21jcANlsYBleHRuA2FlbQIxMQABpzFYksKOnfBEqck3etHYeRsSsjvT6vbBsqKuakCJdx-Zkje3aDdLHHuwHuq7_aem_5ng61h6KcstDi55VYr3G_Q

Dr. Roberta Fedele on Gulf News: – Feeling invisible at work? Learn how to reclaim your confidence.You know the scene, or maybe you don’t. It’s a common feeling, I’m told: You’re quietly working, hitting your targets, meeting deadlines. There’s chatter and cheer around you, but somehow, you don’t feel part of it. Read more at:https://gulfnews.com/lifestyle/health-fitness/feeling-alone-in-a-crowded-office-how-workplace-loneliness-burns-you-out-and-ways-to-fix-it-1.500156463