“When our ability to be fully present fades, so does our capacity to connect with ourselves,” says Dr. Enrica Verrengia, specialist psychiatrist at BPS Clinic.

Read the full article for more insights:

https://www.thenationalnews.com/lifestyle/wellbeing/2025/06/19/reclaiming-focus-tips-health-wellness/?fbclid=PAb21jcANlsYBleHRuA2FlbQIxMQABpzFYksKOnfBEqck3etHYeRsSsjvT6vbBsqKuakCJdx-Zkje3aDdLHHuwHuq7_aem_5ng61h6KcstDi55VYr3G_Q